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ROZZ Journal · 22 September 2026

Sattu and flaxseed: old ingredients, new bottle

How sattu and flaxseed come together in an everyday drink mix — plus a practical guide to sattu drinks.

Two familiar ingredients meet in one everyday bottle. Sattu has been part of everyday food and drink in Bihar for generations. Flax is one of the world’s oldest cultivated crops. Together, they form the base of ROZZ’s everyday drink mix.

Sattu: an everyday drink long before wellness aisles

Sattu is roasted Bengal gram ground into flour. Across Bihar, it has long been mixed with water and seasoned sweet or savoury for a practical, refreshing drink.

Read Bihar Tourism’s note on sattu sharbat.

Want the practical version? Read our guide to sattu drinks, how they are made, and how ROZZ uses sattu →

Flaxseed: an ancient seed with a modern nutrition story

Flax is one of humanity’s oldest cultivated crops. Its stem became linen and its seed became food. Today, flaxseed is widely discussed for its fibre, lignans and alpha-linolenic acid (ALA), a plant omega-3 fatty acid.

Read the flaxseed review in the Journal of Food Science and Technology.

Protein gets attention. Fibre and omega-3 matter too.

Protein, fibre and omega-3 each play a different role in a balanced diet.

  • Protein supplies amino acids used to build and maintain body tissues.
  • Fibre supports normal digestive function and is part of healthy eating patterns.
  • ALA omega-3 is an essential fatty acid that needs to come from food.

Read the WHO overview of a healthy diet and the NIH consumer guide to omega-3 fatty acids.

Old souls. New bottle.

ROZZ brings sattu and flaxseed together in a 300 ml bottle with 50 g of dry drink mix. Add liquid until the drink reaches the 270 ml mark, close the cap tightly, shake for about 10 seconds and drink.

A note about ROZZ nutrition values

The current ROZZ labels state 10 g fibre, 10 g protein and omega-3 per bottle. Check your ROZZ bottle label for the latest ingredients, allergen information, nutrition values, storage instructions and shelf life.

Learn more about sattu drinks, explore Chocolate and Shikanji, or order on WhatsApp.

Product imagery is illustrative. Actual product, packaging and label details may vary.